Alma Vida

Natural health services in Sparks, NV and nationwide via telehealth

About Us

At Alma Vida in Reno/Sparks, Nevada, you will receive holistic care with a functional medicine approach to optimize your health. Dr. Sonia Rich-Mazzeo, DNP, APRN, oversees a personable and dedicated staff that addresses all aspects of health through a system that includes nutrition, detoxification, hormones, physical fitness, and mentorship.

Our practice members receive personalized care to help them achieve optimal health regardless of where they are in their health journey. We support people who are healthy and also people with chronic conditions like diabetes, arthritis, and heart disease. Our services can improve symptoms and sometimes resolve chronic problems entirely.

We don't just manage disease symptoms as in a traditional medical practice. At Alma Vida, we seek to empower you to have health independence. Many conventional practices address one or two aspects of patient health. Alma Vida provides comprehensive support online and in person.

Alma Vida is for anyone interested in achieving long-term health and wellness and preventing the development or worsening of disease. Call today or use this website to set up your Introductory Call. The staff speaks English and Spanish.

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Our Mission

Our goal is to empower you to take control of your health so you can live the life you want. We provide you with the tools to do so. And, regardless of how close to – or far from- you are in terms of your health goals, your journey towards an optimized life starts with your decision to take another step in that direction. You can take that step right now and reach out to us.

Our Approach

We have a holistic approach. This means our focus is on YOU with all your unique complexities, which include your organs and body systems, as well as your habits, dietary and lifestyle choices, and stress levels. Our programs are based on the five pillars of health. Scroll down for more detailed information about these.

Root Cause

If you have health problems, we focus on discovering their underlying cause and correcting them. If you feel good and are looking to be proactive about your health, to prevent medical problems in the future, we focus on supporting you in the journey by providing you with the necessary tools for success.

What's Next?

We start with a complete wellness evaluation to review any symptoms you are experiencing, as well as your medical history. During this evaluation, we may then recommend initial diagnostic testing, and we will set up your personalized program to establish the foundations of long-lasting optimal health. We develop personalized programs specifically for you.

FREE 15-minute Introductory Call

Pillars of Health

Our individualized programs are built upon the five pillars of health. If you are ready to optimize your health, you can book a FREE 15-min Introductory call right now, or attend one of our live seminars or webinars.